I just love the
soya chunks curry for its flavour and health factors. I can eat it with
roti for a filling meal! Aj too loves it with roti but he prefers the other side dishes for it. So once I made this soya keema curry, he wanted toast with it (Inspired from Kailash Parbat soya grill). I made it and gave him and he loved it a lot. Then it became now an easy snack for both of us. We usually make it in sandwich maker. But for the post I made it in tawa. I used whole meal bread. You can use the plain white bread too. You can make this soya keema curry in your free time and make sandwich/toast when your kid comes really hungry back from school. It makes them feel full and its healthy too! You can find this type of soya – soya chura in the MDH brand.
Ingredients
| soya chura/granules | 1 cup |
| Onion | 1 |
| Tomato | 2 |
| Ginger garlic paste | 1 tsp |
| Sambar powder | 1 & 1/2 tsp |
| Green chilli (optional) | 1-2 |
| Turmeric | 1/8 tsp |
| Salt | as needed |
| Coriander leaves,chopped | 2 tblsp |
To temper
| Oil | 2 tblsp |
| Cinnamon | 1 inch piece |
| Cloves | 2 |
| Fennel | 1 & 1/2 tsp |
| Curry leaves | 1 sprig |
Method
- Boil the soya granules with enough water. Drain and wash it. Again boil it with enough water, salt and a tblsp of milk. Milk is to remove the soya smell. You can also pressure cook with water,salt and little milk for one whistle in a small pressure cooker.Drain water and keep aside.
- Heat pan with oil and add the items given under ‘To temper’ table in order. Add onion,green chillies and fry for a minute. Add ginger garlic paste and fry another minute in medium flame. Add tomatoes and salt and fry till mushy. Add the sambar powder, turmeric and mix well.
 - Add the drained cooked soya granules and mix well.
 - Cook for 5-8 minutes in medium-low flame or until the masala blends well with the soya and garnish with coriander leaves.Sprinkle water if needed.
 - Spread this Keema in between your bread and toast both sides until golden in colour.
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The smell of the masala is just great! Fennel, GG paste and curry leaves with other masalas makes an awesome combination of flavour! Enjoy with coffee/tea or serve it as an evening snack for kids with any juice.
Notes
- If you don’t have ginger garlic paste, grind 5 cloves of garlic with equal amount of ginger with fennel and green chillies. Add this paste after frying onion. Need not temper with the fennel seeds as we are grinding.
- Green chillies can be avoided if you are giving to kids. But please do not skip curry leaves as it adds a lot of flavour to this curry.
- The knack in cooking this soya is the masala should be more or less equal to the soya we use so that the masala blends + coats the soya well. Make it spicy to enjoy fully!
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