
Karuvepillai is one healthy ingredient we use in our cooking. But sadly we pick and throw it. Its rich in iron, so I always want to consume it, not for anything, just for the sake of hair fall and now to avoid grey hair

Karuveppilai sadam recipe
Recipe Cuisine: Indian | Recipe Category: Lunch
Prep Time: 15 mins | Cook time: 15 mins | Serves: 4
Prep Time: 15 mins | Cook time: 15 mins | Serves: 4
Ingredients
Rice | 1 & 1/2 cup |
Salt | As needed |
To roast and powder
Curry leaves | 1 cup, packed |
Channa dal | 2 tblsp |
Toor dal | 2 tblsp |
Jeera | 2 tsp |
Pepper (Whole dry black pepper) | 2 tsp |
Dhaniya | 2 tblsp |
Red chilli | 6 |
Oil | 2 tsp |
To temper
Oil/ ghee | 1 tblsp |
Mustard | 1 tsp |
urad dal | 2 tsp |
Green chilli | 2 |
Cashew nut | 6 |
Method
- Cook rice with ratio 1 : 2 water for 3 whistles in medium flame and once done, cool the rice in a broad vessel with a tsp of sesame oil. Set aside.
- Roast all the items under ‘To roast and powder’ table except curry leaves. Roast until you can see channa dal turn golden in colour.
- Add curry leaves and switch off the flame. Mix well and let it be over the stove as such. Once cooled, the curry leaves will turn crisp, so it will get easily powdered.
- Powder it in a mixer to a slightly coarse powder.
- Temper rice with the items given under ‘To temper’ table and add it to the rice.
- Add the powdered curry leaves powder and mix well.





Notes
- Choose curry leaves that are not too old, it should be atleast all leaves fresh and green. Not the dry, black colored leaves.
- Cashew nut can be skipped.
- Clean and wash curry leaves the before day itslef and dry it completely over a clean kitchen towel.
Flavorful curry leaves rice is ready, this is healthy for your family too! Serve with any poriyal, curry, kootu or vadams.

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